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台南醫院將免費教導外食族「健康生活」
Aug 21st 2013, 02:58
【辛啟松/台南報導】許多高中畢業生即將離鄉背井到外縣市求學,變成三餐吃外食的「老外」,衛生福利部台南醫院特別於27、28日在行政大樓地下室舉辦「健康生活體驗營」,課程完全免費。營養師將教導準大學生健康自我評估,瞭解什麼是腰圍、血壓、血糖、體適能,如何搭配飲食、運動,達到營養均衡的目的。
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