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thumbnail 健身鐵馬行　台南新樓醫院招您來參加！
Aug 16th 2013, 12:02, by service.nownews@gmail.com (nownews)

記者吳順永／台南報導

台南新樓醫院與台南市東區東光社區發展協會，8/24早上6點，在東光國小東光館前廣場舉辦「輕騎健身鐵馬行」活動。

騎鐵馬路線：由東光國小出發至仁德區十鼓文化村前糖廠冰店，現場提供早餐，還有闖關活動拿贈品，完騎全程還有紀念品唷！熱情歡迎民眾攜家帶眷踴躍參加，名額限制100名，須自備腳踏車及安全帽。

新樓醫院社區健康中心溫筱婕衛教師表示，很多人可能把腳踏車當作代步與運輸的工具，不過現今國人運動休閒風氣漸漸提高，也越來越多人體驗到單車健身好處。

溫衛教師強調，騎單車不只能藉腿部的運動壓縮血液流動，也同時能強化微血管組織，規律習慣的從事騎單車運動，能使心臟血管減少阻塞的疾病；單車也是近年流行的減肥瘦身工具，騎腳踏車30分鐘，可以消耗100大卡，歡迎大家一起來運動。

關鍵字:

報名專線：東光社區0919-118030劉小姐或於上班時段洽台南新樓醫院06-2748316*5185、5186。

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